The Power of Meaning

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by Emily Esfahani Smith

This wise, stirring book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness.

There is a myth in our culture that the search for meaning is some esoteric pursuit that you have to travel to a distant monastery or page through dusty volumes to figure out life s great secret. The truth is, there are untapped sources of meaning all around us right here, right now. Drawing on the latest research in positive psychology; on insights from George Eliot, Viktor Frankl, Aristotle, the Buddha, and other great minds; and on interviews with seekers of meaning, Emily Esfahani Smith lays out the four pillars upon which meaning rests.

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As much as we might wish, none of us will be able to go through life without some kind of suffering. That’s why it’s crucial for us to learn to suffer well.

— Emily Esfahani Smith, The Power of Meaning