The War for Kindness

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by Jamil Zaki

"In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever."--Angela Duckworth, author of Grit

Empathy is in short supply. We struggle to understand people who aren't like us, but find it easy to hate them. Studies show that we are less caring than we were even thirty years ago. In 2006, Barack Obama said that the United States was suffering from an "empathy deficit." Since then, things seem to have only gotten worse.

It doesn't have to be this way. In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait--something we're born with or not--but rather a skill that can be strengthened through effort. He also tells the stories of people who embody this new perspective, fighting for kindness in the most difficult of circumstances. We meet a former neo-Nazi who is now helping to extract people from hate groups, ex-prisoners discussing novels with the judge who sentenced them, Washington police officers changing their culture to decrease violence among their ranks, and NICU nurses fine-tuning their empathy so that they don't succumb to burnout.

Written with clarity and passion, The War for Kindness is an inspiring call to action. The future may depend on whether we accept the challenge.

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As the great psychologist and Holocaust survivor, Victor Frankl writes, “A man who becomes conscious of the responsibility he bears toward a human being…will never be able to throw his life away. He knows the ‘why’ for his existence, and will be able to bear almost any ‘how.'

— Jamil Zaki, The War for Kindness